The one less traveled…

Latest

Worthless…

Photographer: Don White

When I was six, my mother passed away from cancer.  My father loved my mother deeply and was a broken man when she slipped from this life.  He wandered, halfheartedly, from one relationship to another; feeling he needed to find another person to mother his children.  He finally met the woman who would eventually become my stepmother.  She had seven children of her own and, I suppose, he assumed that she would be a good mother.

I grew up with a stepmother who never failed to tell me daily that I was stupid, ugly and a piece of trash that I would never amount to anything in life.  She took every opportunity to demean me in front of family, neighbors and complete strangers.  People were told what an awful child I was…how difficult it was to deal with me and what a burden she had taken on.  I was always being warned that she would send me away to a home for bad children and I believed that.  I was only a child after all.

She would whisper things to me that only I could hear…how she knew every move I made and every thing I said to others.  She warned me that people would not believe what I told them and that they would only come back to her and tell her what I said anyway.  She told everyone that I was a liar and that I made up stories.  Her whispers burned shame deep into my skin into my soul.  They became the echoes in the night…ghosts that haunted me.  My nights became a fearful place filled with the recurring dream from being raped by a babysitter at the age of 5 and my stepmother’s voice whispering I was trash, ugly…worthless.

If there were fights or arguments with her other children, I was the one to blame.  She would find things to scream at my father about me…to beat and humiliate me for.  I would be punished for weeks on end…sent to my room…not allowed to play with others or my siblings.  She isolated me as much as she could from anything that I could possibly enjoy.  When she found out that I loved to read, during the long hours spent alone in punishment, I was further restricted from reading anything apart from school books.  Whatever brought joy to my life was eventually taken away as part of my “punishments”.

At first, I spent hours creating stories in my head…where my real mother came and rescued me.  As time progressed and I grew older I just wanted to disappear…to die.  I desperately wanted the pain to stop.  I became fearful, mistrusting and ashamed of myself.  School was very painful…I was ostracized and the labels that were seared into my soul by my stepmother were burned deeper by the cruel bullying of my peers.  I felt worthless.

When I became an adult, I thought it would all just go away.  I vowed that I would never let anyone treat me like that again.  I became wild, defiant and head strong.  I experimented with everything life brought my way.  My 20s were a roller coaster of angst and hedonistic recklessness.   There were incredible moments of achievement and even deeper moments of pain.  I lost the only person who I ever truly felt loved by…my father. Regardless of how much I tried to drive them from my life…fear, mistrust and shame were ever present and now my anchor was gone.

In my 30s I moved to California and found a respite from my ghosts.  I was blessed to meet and work for some amazing people associated with Chicken Soup for the Soul.  Through these individuals and the other amazing people I met, while living in California, I was able to forgive my stepmother and release us both from the anger prison I had held her in.  I thought I would now be able to move on and all would be well. The ghosts started drifting back in…the whispering echoes not far behind.  Fear somehow found me again and took up residence so I moved; hoping this time it would not follow me.

When I journeyed back to the east coast, I returned feeling defeated…as though I had failed yet again.  I settled on the coast of Maine and unpacked my things…only to find fear and all those labels had journeyed back with me…stowaways in my life.  I tried to drown my ghosts in alcohol…that didn’t work.

Then I found the internet and, for a time, used that to escape the whispers of worthlessness through engaging in vacuous, anonymous encounters.  I created a persona that portrayed only a small part of my personality, I hid behind it; I even created a website to bolster the false power I felt with this identity.  It didn’t take long to wake up to the tenuous false sense of worth I had from “connecting” with others in a virtual setting.  I dropped most of the socnets I subscribed to and retreated back into my safe seclusion.  The ghosts and whispers returned.

I have made so many poor decisions in my life…decisions that have led to where I am now.  So many things are broken and I don’t know how or even if I can fix them, but they are my sole responsibility.  My nights are filled with threadbare sleep full of my ghosts and whispers…I wake up exhausted, defeated…feeling worthless.

A lifetime spent feeling worthless has shaped me from the inside out.  I live a secluded life and when I do meet others, I work  hard to distract them from seeing my worthlessness.  I do what ever it takes to make people smile, to laugh to not notice the ragged edges around my crumbling life…it leaves me empty and spent.

I am not writing this for pity and I care not what you may think of me…it couldn’t possibly be any worse than feeling worthless.  I am writing this because I have a voice inside me that I have not always honored, respected…listened to.  I am writing this because I once wrote about my love of words and the power I feel they hold.

I am writing this because I hope that no one, not another child, not another human being should ever be told they are worthless.

Before you utter another careless word that writes on the soul of a child or another human being…take a breath and think about what you say because a million positive affirmations can never erase one word….worthless.

Words…

I have had a lifelong love affair with words…they whirl about me…sometimes liquid…sometimes vaporous; always connected deeply within. There is no question where this love affair started; this immeasurable gift that unlocks doors, breaks down barriers, brings structure, poetry and shape to this life I choose to lead.  This affair germinated, took root and bloomed in the beginning of one of the darkest periods of my young years.  Without this constant, I cannot imagine what choices I would have made that would have changed the road I have traveled.  And yet there are times when I turn my back on this love, grow silent, pensive; refuse to use my words to expand and flourish.  Today I honor this blessing by taking time to thank the person responsible for bringing the magic and power of words into my consciousness.

I was six, my mother lay in the hospital struggling to stay alive each day to battle Uterine Cancer; so that she could come home to her “babies”. My father worked in a factory, up at 3 am, travel an hour to work, work  a ten hour shift and then straight to the hospital to be by his wife, his beloved’s, side.  He spent every spare moment with her, his 26 year old heart breaking as he watched her wasting away.  His mind torn with thoughts of what would happen to their little girls…their little family, once her vitality was no longer there to balance his.  He thanked god everyday that he had his own sisters who, without a word, filled in the widening gap in his little girl’s lives.  Each sister took turns taking my sister and I in or coming to our home and making sure we were fed, went to school and were loved.

My aunts were amazing, each one so different, each one beautiful, talented, loving, crazy, vivacious and a blessing.  In the limited understanding of my six year old mind, I understood that mommy was away but I knew nothing of hospitals or death. I had only been allowed to wave to her from the parking lot at the hospital; children under 13 were not allowed to visit, even when it was a parent that was dying.  So my sister and I were given to the loving hands of my aunts to be cared for and it fell on them to maintain a balance for us; it also fell on them to gently prepare us for the day when it had to be said “mommy has gone to heaven”.

I had one aunt who lived down in Westerly, it was a bit further away than my other aunts, so it was always a treat to be able to spend time with her.  My aunt Barbara was an RN, incredibly intelligent, articulate, full of life, creative, loving and attentive.  She was married and, though she was unable to have children of her own, she had been blessed with adopting one of my other aunt’s daughters.  Her life revolved around her husband and child, but she always found room for me.  I vividly recall what it was like when she would pick me up and take me to her home.  I’d walk through the door and take in every inch of space…the colors…the sounds…the scents…it all brought such a sense of happiness to my young self. I wanted to stay there forever and never leave.

I remember that she didn’t just read to me; she would make it an outing.  We’d go to the library or book store and she would take me through the entire place; she opened up my small world to the incredible wonders that lie beyond the cover.  We’d take our treasures home and snuggle in to read stories and poetry; words that unlocked our minds, our imaginations and let us soar.  She was also an amazingly gifted writer and I felt blessed to be one of the few people she would allow to read ALL of her breathtaking prose.  I discovered a place I would forever turn to in both happy and sad moments; a place that would always be home…in words.

My aunt Barbara changed my world at a very critical time and continued to nourish my new found love with gifts of books that I treasure to this day.  She blessed me with a love of poetry and all things Robert Frost, and introduced me to conscious thought with Leo Buscaglia.  We spent hours combing the beach, collecting shells, exploring driftwood and bringing our bits and pieces home to create little works of driftwood art.  She showed me how to cut out the bottom of a milk carton, fill it with dirt, and plant it with toothpick flowers; so that she could take it to my mother in the hospital.

Time was not kind to my aunt, her marriage fell apart, the divorce was brutal, her daughter ran away from home and she lost her nursing license because she was self medicating  an undiagnosed Bi-Polar disorder.  For a brief time it appeared things would be alright for her, she moved to California, took up tennis, connected with her sister, who lived out there, re-focused on her writing and found a sort of balance for her life.  Unfortunately, her disorder slowly claimed more of her life and her beautiful mind.  Her medications had horrible side effects and she became a walking ghost, her affect was flat and lifeless, she no longer spoke coherently and her writing became silent….her words were gone.

Aunt Barbara passed on a few years ago, but she has never been far from my mind or heart.  Her legacy, her gift, her blessing of words lives on in me.  It is a blessing that forever changed the course of one life and that is immeasurable.  Every word I write, every word I speak, every word I learn and every word I pass on is my thank you to her; so I am mindful to try to choose those words well.

Namaste Aunt Barbara.

The Best Day of My Life

I was going to post something to wrap up the amazing year I had in 2009, but time slipped by and it just never happened.  So here I am, enrolled in another class, working toward a Doctorate in Psychology.  I don’t normally post my papers in my blog because they are filled with technical jargon and are meant for sharing in an academic environment.  The class I am enrolled in at the moment is a composition course, which gives me a wonderful opportunity to practice and enhance both my technical and creative writing skills.

The first paper was to be a narrative essay on “The Best Day of My Life”; which gave me pause as I don’t quantify my days as “Best” or “Worst”.  Each day for me is a blessing, a meditation…filled with opportunities for life lessons.  Many of my “Best” days have come from heartache, challenge, and very difficult circumstances.  My growth comes not from the easy days, but from facing the tough challenges and from facing myself each day; embracing my beautifully flawed life.  So though I really bristled at having to pick a “Best Day of My Life”; I managed to root around the many incredible life experiences Ive had and pinpoint one to highlight.  Hope you enjoy and may your 2010 be filled with courage, love, friends, family and many blessings.

The Best Day of My Life

I have been blessed with so many best days of my life; even the most profoundly sad or painful ones have been best days because they left me with beautiful life lessons.  It is difficult to qualify only one day as my best, but the day I met Her Majesty the Queen of The United Kingdom was one of the best and most amazing days of my life.

It was March of 1998 and I had sold all of my possessions and hopped on a plane with the high spirit of an impending adventure to backpack Europe.  My first stop was an extended stay with a friend who lived on a sheep farm in Wales.  Through this friend I met so many wonderful, warm, witty people and was able to immerse myself in the culture and charm of the Welsh countryside; I even drove a car on the opposite side of the road!

About a month into my stay, my host and her friends approached me with an incredible offer.  One of the women was a County Clerk in a local district, and had received an invitation to meet Her Majesty at the opening festivities for the recreational pool in Wrexham, Clwyd.  The ladies had collaborated and decided that the “Yank” should be the one to attend the opening and meet Her Majesty.  I was just floored and it took me a few minutes, before my head stopped reeling, to answer YES!  I could not believe I was going to meet Her Majesty!

The plan was for me to take the invitation and present it for admission under the guise of being Mrs. Morris, the county clerk.  It didn’t take long for me to realize that this adventure had some obvious hurdles to overcome in order for it to be successful.  First, I was a “Yank” and had a “Yank” accent, we solved this by deciding I’d have laryngitis and anyone engaging me in conversation would be met with a soft raspy apology for not being able to speak.  Second, I did not possess a picture identification stating I was Mrs. Morris; I was assured it would not be needed, but it left a queasy feeling in my stomach.

The day arrived and I drove to the pool, my head was dizzy, my knees were trembling, and I thought for sure I was not going to be able to go through with the plan.  I approached the door and with a shaking hand gave the invitation to the greeter.  She smiled and greeted me as Mrs. Morris; my hand flew to my throat and I rasped out an apology for not being able to speak.  It WORKED…the greeter led me to my seat and left to make a cup of tea for my ailing throat.  I could not believe I was actually in the door and waiting to meet Her Royal Highness!

The ceremonies commenced, we all stood as Her Majesty and Prince Philip were ushered into the pool area; she greeted the children presented to her audience and then gave her royal blessing to open the pool.  Her Majesty looked so beautiful in a day suit of light blue, and a lovely matching hat and gloves; she truly bore a serene countenance.  The day progressed with several swim meets, between the local children, that had been arranged for Her Majesty to enjoy.  I could not take my gaze from Her Royal Highness and felt like I needed to be pinched by someone, to know that I was only minutes away from meeting her.

The ceremonies were ending and the group of people I’d been sitting with were directed to the pool area and assembled into a line to be presented to Her Royal Highness.  I was once again a bundle of nerves, my skin was flushed with heat, my heart was racing, my hands shaking and I thought for certain I was about to faint. Her Royal Highness approached and all I could see was the most lovely serene smile, her skin was soft and luminescent; her eyes a sparkling blue.  Her aide introduced me as Mrs. Morris, with my accompanying title, and Her Majesty extended her hand to me; I somehow remembered to curtsey as I softly grasped her gloved hand.  She greeted me with a warm smile and I rasped out a quick “Your Majesty” as she closed her hand in mine.  It was over in mere seconds but I felt like time had stood still and the moment had lasted forever.

I will never forget the experience, each moment, each feeling, the colors, and scents… her face.  Most of all, I shall never forget the people who arranged the adventure and the woman who sacrificed her opportunity so a “Yank” could meet Her Majesty.  The day was made one of my best because of the spirit and heart behind the gestures of a handful of people from the Welsh countryside.

Dear Dad…

dad

Hi dad…as you know, today is Father’s Day…just wanted to finally put all I hold in my heart for you down in black and white.  I know it’s been over 24 years since I last saw you and not a day goes by that I don’t think on that.  Not a day goes by that I don’t recall some bit of something that reminds me of you.

I suppose I could sit here and recount how my life has evolved in the years since we last saw one another…but I’m certain you already know.  Perhaps I could fill this page with volumes of childhood anecdotes relaying just how wonderful a Father you were…and how very much you’ve influenced my life…then again, you already know this as well.

Just how do I put into words the more intangible gifts you’ve blessed me with…how do I describe your amazing spirit…how you always carried a ready easy smile for everyone…your passion and compassion for others…always sincere, deep and heartfelt.  I may not ever recall the myriad of toys or trinkets, that I’m certain I begged you for, but I will never forget your spirit.  You touched so many lives through your countless acts of simple kindness and humanity…no matter how little we had, you always made room for others who had less.  Today it is the fiber of who I am to always make room for one more…thank you.

For a man who left school in the ninth grade, you were one of the most intelligent grounded people I’ve ever known, and yet you fostered my creative soul.  I can only imagine what work it was to balance trying to instill a sense of responsibility without crushing my incredibly free spirit…but you did.  Thanks to you I still have that sense of adventure…of all things possible…I still dream big beautiful dreams…all with a sense of purpose and direction.

You experienced so much overwhelming pain in your life…losing your young wife at 26…leaving you with two small girls.  It was up to you to explain to us that mommy wasn’t coming back, and then you had to pick up the shattered pieces and move on.  I saw that loss never quite left you…and changed who you were on a very deep level…but you never stopped loving or seeking.  Through you, I learned what a truly deep love is…and that, even when that love is taken away, you don’t close your heart off…you pick up…move on…and continue to live your life full of love.  They say that women choose men who are like their Fathers…and I couldn’t be happier or more proud to say that I am with someone just like you.

So today, while others journey to see and celebrate their dads, I just wanted to let you know, what I never had the chance to tell you while you were here on earth…and to say thank you for raising a beautiful adult…and thank God for blessing me with you for a Father.

Happy Father’s Day Daddy…

The Journey of tears…river of thought

Noise…a barrier for listening

talk…intangible to action

thought …an elusive stream…ever present…ever flowing

Alone I mute external noise

Alone I silence speech

Alone I let the river flow on…

listening to my soul

asking questions of my life

thinking

flowing

the river rises from deep within and floods my senses

tears

coursing rivulets of thought over the planes of my cheeks

soaking my skin

I hold my breath like a dam

my hand goes to my eyes

trying to force the river of thought back

it flows on through my fingers…

the dam breaks

my hands softly meet in supplication

I bow my head to them

I pray for a peaceful journey

Difficult Customers…

This is a tough one to write…so many thoughts floating around as to where I should or could go with this….and yet here it is.

We have this customer at our store…she’s a right pain-in-the-ass! She’s likely in her sixties and I guess can’t get around much on her own legs…so she uses one of our “mart carts”…you’ve seen them…little powered scooters with a basket up front for groceries etc.  That’s all well-and-good but she also insists on bringing in her two yapping little beasts…a yorkie and a pomeranian.  All these two dogs do is yap yap yap from the minute they get in the store till they leave…well come to think of it…she doesn’t shut up either!  She doesn’t shut up…but her attitude is one of superiority…like she owns the world and you in it.

She shows up daily and hangs around for hours…riding that damned scooter up and down the isles…and picking out stuff that she only ends up leaving behind at the register…as though she’d ultimately used her superior judgment and deemed those items not to her standards. GROAN!  A lot of the items we have to “claims”…because she puts them in the cart with those damn dogs and the law says we have to.

There’s a collective moan when she comes into the store…we’re all plain tired of her coming in and pushing her proverbial weight around and breaking rules and policy…in general wreaking havoc!  She’s become a regular topic in the lunch room…well her and those damn dogs…and no-one wants to really “cash” her out…since she’s so difficult.

Well yesterday was no different than any other day at our store…except AFTER we closed!  I had ended my shift right at closing…lucky not to have to stay the extra half hour and zone all the shit people carelessly toss about when they’re in the store…so I headed to the shopping lot next store to hit the grocery store…only to discover they were closed….arrgghh.   I trek back up the incline to our store to meet the person who said they’d give me a ride…but by now I’m locked out of the store and must wait on the bench outside for said ride….so I decide to call a taxi to get home.

While waiting for the taxi…I notice a few stragglers pull up and try to get into the store…not knowing we close at 9 on Sundays…we have small talk then they leave.  Then this mint green van pulls up…and I instantly know who it is…earlier in the day I’d been informed that “she” had been living in our parking lot for a month or so in that van.

I sat in mute observation as she descended from the van…a heavy older woman…with flowing waist length gray hair.  She pauses for a few moments…outside the vehicle door…to run her hands through her long hair and catch the cooler air in it. She adjusts her rumpled clothing and leans in to scoop up her companion…the yorkie…then closes the door and gingerly makes her way across the parking lot to our entrance.  It’s a silent traverse filled with the weight of her life’s journey.  This is a human who’s story I do not know…yet I see the anguish of where she is right now.  She’s aging and her limbs do not support her as they used to…and all she has left in the world are her two dogs and her mint green van.  This night I read the pain…solitude and anguish in her movements…her body. My heart and soul melt.

This woman is no longer that pain-in-the-ass customer no one wants to wait on…she is a homeless human being…adjusting to yet another journey in life…even at this later stage. The veil of judgment drops and I’m blessed with seeing beyond the limitations of the expanse of a register.  The tetonic plates of my paradigm shift with the realization of this person..this human being’s experience.

Perhaps it’s because I was homeless not too long ago…that I feel this connection…or perhaps it’s just because I’m also human.  Either way…my heart and soul connect to this solitary figure…and return changed.  She is no longer that pain-in-the-ass with the yapping dogs, that spends hours in the store…only to buy a few paltry items.  Her star was illuminated this evening…gifting me with the light of her journey….and I am blessed.

Those dogs are her life companions…she is literally fighting for her dignity..so if she casts a bit of superior attitude our way…well HELL we can handle that!

Each person that comes into your life brings something…something deeper than the facade of what they’ve learned to present.  Though it’s not UP to us to dig past that facade…it is always to our benefit that we do. The verdant soil is always worth cultivating.

So the next time you’re in line and chatting up a “cashier” and she’s super friendly and perhaps even a bit flirty…take a moment…she may be me.  I’m not friendly because I HAVE to be…I’m friendly because I choose to be…and I like engaging people beyond the facade…getting to touch who they genuinely are.

This woman is a tough cookie…a hard shell (understandibly) but I promise this…the next time she comes through my line…she will be treated with respect and reverence..as all should be…nothing else matters…dignity is but one of the few things she maintains…and it is not up to me to dismantle that.

Her gift to me is…reminding me that even difficult customers have lovely life lessons to  share.

An invitation to joy…

I have been most fortunate over the years to have met some truly wonderful souls…many of them children. If you pay attention children will teach you more about yourself, and this world, than you could possibly dream of teaching them.

Each of us is born a clean slate…over the years… it is what and who we encounter in life…that writes on that slate…altering how we present ourselves to this world. However…we are also born with our own unique spirit…that goes far in determining how we process what comes our way…filter it…and return it to the world in our own voice.

As adults we accumulate much flotsam and jetsam…often clogging up how we filter things and causing us to not be quite as curious and open as our younger selves…leaving one to miss out on much of what naturally brought joy to our lives as children. This is where children teach us important life lessons…such as staying curious and being joyful.

Today I encountered one of the most enchanting little souls . He was all of year at most…hanging about his brother’s hip…his brother’s arm wrapped about his waist as he helped his mother bag her things with his other hand. Here is this child surfing about the backof his brother’s hip, all gangly arms and legs, just taking in the world from his own little vantage point. At first I thought what caught my eye was how his brother just sort of loosely held him about his hip and how the child just seemed to be content to hang out there…going with the flow…getting a bit tossed around as his brother occasionally shifted his weight. Something just kept drawing me to him and at one point he was just close enough to another shopper that he could reach out and just graze the corner of her purse…his face erupted in pure JOY…his mouth opened as if the biggest belly laugh would come tumbling out…all for being able to reach out and touch this woman’s purse. The most incredible thing was that he didn’t break out in huge unabashed giggles…it was a silent soulful joy…all his…pure pleasure.

My heart lurched…I was taken in and could not stop watching this little joyful soul and…for a few brief moments…get lost in his enchantment. I caught his eye and again he tossed his head back and opened his mouth to those big fat silent belly laughs…causing me to smile and giggle with his infectious joy.

When the family was finally finished and ready to go…I just had to stop his mother and tell her what I had observed…her face broke out in a knowing grin…and she said he was the most easy going baby she’d ever known. I’d opened the flood gates…his older brothers couldn’t stop telling me how amazing their little brother was! They told me how he got the unusual tiny bruise on the bridge of his nose…one of them had accidentally hit him with their fishing pole. The whole family simultaneously said “and all he did was look at us and break out in giggles”. The way they said it showed the gift this child brought to his family and to this world…they were as enchanted and filled with wonder as I. It was so obvious this child changed the dynamics of his little family with his pure joyful spirit. The force of that spirit was so captivating that he not only affected his immediate family but also others such as myself.

This small child , with this enchanting gift, reminded me how lovely it is to to stay open and welcome these moments into our lives everyday. He blew away the fog about my brain engaging my synapsis…sending signals to my own spirit…an invitation to JOY.

Evening

This evening

of solitude

sand softly relents

to my thought filled tread

recalling

one soul yielding to another

High moon cradled

in the trailing vapor

of a warm summer day

soft mist

caressing my skin

memories of fingertips

tracing lazy love patterns

distant sound of ships

calling to one another

voices in the dark

leaning in

whispering

catching the breath

the calm

surface

of the vast expanse

inviting

reflection

one gaze mirroring the other

air laden with

the brine of

life

evocative
of

the salt

of skin

a solitary shadow

ahead

familiar form

still quickens

the pulse

an invitation

to another

evening

I hold pain

This is certainly not what I had thought I’d post for my first real blog entry here, but it is what it is.

I’ve been walking around for a few days now feeling out-of-sorts…in general…just down. I fight being in this place because I know historically what that means for me…and it’s not good…so here I am…tired…down and exhausted from the struggle to stay positive.

I woke up this morning with this phrase dancing round my brain “I hold pain”. So I’m going with it. I hold pain inside my body…I hold pain inside my heart…I hold pain inside my mind and I hold pain inside my soul.

I don’t like that I hold pain…but I own it. Merely saying I own it isn’t enough though….it’s like “owning” it just makes it a stagnant thing…and I need and crave fluidity. I want to progress, move on, learn….flow.

So here I sit thinking of ways to put motion to inertia…that I may feel the breath of positive thought and life once again…but this pain keeps wrapping it’s tentacles round me…leaving me motionless and sad.

I breathe in and think “I can do this” , I exhale and try to release. I breathe in and think “I’m worthy”, I exhale and try to believe. I breathe in and think “All is well”, I exhale and try to feel the flow.

Release, release, release…please Justene…just release…for this moment…for this day…just release…let it all go…surrender the pain…detoxify.

I’m leaving this as is…my life is a work in progress…deal with it

You

You
cosmos
particle
grain
seed
germinate
thought
breath
whisper
pulse
quicken
rush
vibrate
long
touch
linger
desire
sensate
connect
bloom
thrive
inspire
dream
open
universe
cosmos